How to get started

Sports massage first appointment

Sports massage is available in 40 minute or 1 hour appointments, however you should book a 1 hour appointment for your first visit, to allow time for assessment.  If you’re not sure about whether a corrective exercise program would benefit you, we can discuss this during your treatment.

Corrective exercise first appointment

Corrective exercise sessions are 30 minutes, but to get started you should book a free 20 minute assessment.

Contact details to book an appointment or find out more:

Body benefits contact

Or send an enquiry:


1 hour massage £35
40 minute massage £25
30 minute corrective exercise session £25