Hot stones therapy, aromatherapy & facials in Chelmsford
Hot stones massage
Hot stones massage is carried out with basalt stones, heated in hot water. The therapist holds the stones in the palms of her hands as she carries out the massage. The heat of the stones increases blood supply and helps muscles to relax. Working deep into muscles to release tension and knots is easier if the muscles are warm from the stones. The feelings of comfort and warmth that the stones give can also help to promote physical and mental relaxation. It’s an enjoyable and relaxing massage that’s good for treating stress and anxiety or sleep problems, as well as tense muscles.
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Facials
Facials can improve your skin condition and rejuvenate your face in various ways. As well as having beneficial effects for the skin, the treatment is very relaxing.
Aromatherapy
Aromatherapy is the practice of using essential oils from plants to benefit health and well being. Essential oils have various health benefits, depending on which plant they come from. One of the main benefits is their relaxing effect, which can help with issues such as stress, anxiety and insomnia.
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Body Benefits Massage
1 Albra Mead
Chelmer Village
Chelmsford
CM2 6YG
07835 346476